Monday, May 25, 2009

running

so i have decided that i dont want to be slightly overweight anymore which requires more action than i would prob like. so i have started a walking/running regime. 

its painful.

i dont like not being good at things and i am not good at this...so that is tough. i saw my friend the other day and she has been walking (not running) once a day she looks awesome prob has lost 50 lbs. i dont want to loose 50 lbs, i just want to be fit.

so here it goes consistent running/walking day 1. 

one and a half miles
alcohol units: 0

(lets see how long this lasts)
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1 comment:

  1. afrojapchickMay 29, 2009 at 9:21 AM

    You can do it girl!I'm not going to lie and tell you that is fun but after awhile you get used to it and want to run!Don't give up!

    ReplyDelete

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